Experience the
Premier
difference!
|
Premier Fitness Studio is a locally
and independently owned
Personal Training, Massage,
and Boxing Fitness studio that provides personalized,
guided solutions to your
health & fitness needs in a private, non-intimidating setting.
|
personal training and massage in saint paul, st.
paul, minnesota, MN
 |
Non-Membership, Private Studio in Woodbury, MN
(Wedgewood area)
No waiting
for equipment, no crowded parking lots or locker rooms,
& no intimidating situations! Premier operates on an
appointment-only basis and has no
studio membership fees, allowing you to pay for only the
services YOU choose to participate in. We provide
all our clients with complimentary locker and towel service, in addition to an online
scheduling & account management system which allows you
to schedule and purchase sessions when it's convenient
for you!
Additionally, Premier is independently & locally owned
and operated.
Studio owner
information. |
 |
Effective Personal Training
Programs
Premier staffs
6
personal
trainers with 60 years combined experience!
We provide the motivation, guidance, and education
needed to help you succeed in reaching your fitness
goals. Our personal trainers specialize in
designing and implementing effective workout programs to
improve your body composition, muscle tone, functional &
core strength, posture, sport performance, and more!
Additionally, we offer a free Introductory Consultation
so you can see if our service is right for you!
More
Personal Training information. |
 |
Specialized
Massage Therapy
Enjoy
the relaxing and therapeutic and benefits of massage!
Our experienced massage therapists specialize in several
types of massage including: relaxation, deep tissue,
reflexology, pregnancy, Swedish, shiatsu, and more.
You will have a massage session that is customized to
your preferences and needs.
Additionally, our special introductory rate saves you
20% off your initial 60-minute massage, and
10-20% discounts with our 6 and 12-month Massage Maintenance Programs!
More
Massage Therapy information.
|
 |
Boxing Fitness
Classes
This
non-combative, circuit-style class utilizes punching
bags and actual boxing techniques for a fast-punching,
hard-hitting cardiovascular workout! The circuit
consists of twelve "rounds" of different stations such
as heavy bags, speed bags, reflex bags, focus mitts,
abdominals, and jump rope. Learn the proper boxing
stance, jabs, crosses, hooks, uppercuts,
ducking/weaving, slipping, and more! Classes are
suitable for both men and women of all levels of
fitness!
More Boxing
Fitness information. |
Featured Services at Premier!
 |
