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Smart Bodies is not a Gym! We offer services to you that end with results! Our staff works with you to deliver you a fitness plan, you will always have an appointment with a personal trainer that will motivate you through your customized workout!

Partner Sessions

Partner sessions are the most popular and efficient. During your session Smart Bodies may schedule another person to work out with you and trainer. All trainers are experienced in giving two different personalized workouts at the same time, with each client reaching a separate goal.

One-On-One Sessions

One-On-One sessions are for those with highly advanced fitness goals or those who require specific medical attention.

Nutritional Counseling

Smart Eating at Smart Bodies is a one on one nutritional consultation where we design an eating plan for you guaranteeing that you reach your fitness goals. This is necessary to get the most out of your personal training sessions. The computerized nutritional plan we design for you comes with a schedule of what and when to eat based on your body type and personal life-style.