Valerie is an ACE-Certified Personal Trainer and holds an AFAA Certification in Aerobics. She is a 4-year competitor of Fitness and Figure competitions.
Valerie’s unique training style incorporates boot camp and weight training techniques. Her goals include educating clients and listening carefully to their needs to ensure she delivers consistent results.
Valerie believes in training mind, body, and soul as one. She trains a wide variety of clients with various goals. Some include models, men and women working to build definition, as well as older clients looking to fight the aging process in a natural manner.
She is currently pursuing continued education in training youth and the elderly.
