Personal Trainers: Here at Synergy, all of our trainers are certified and most have degrees in the fitness field. Most of our trainers have at least five years experience. We also have continuing education credits for our trainers, so they can keep up to date with the latest information on fitness.
Body Analysis: Once you purchase your personal training session, we set you up with our trainers to have a Total Body Analysis. This consists of five components of fitness which include: Body Fat Testing, Muscular Strength, Abdominal Endurance, Flexibility and Cardiovascular.
