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Home | Trainers | Personal Trainer | Steve O'Neill
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Steve O'Neill

Certifications in Personal Training from:
American Council on Exercise International Sports Science Association YMCA American College of Sports Medicine Special Training:
Senior fitness needs and ADL Back injury post acute rehab
Background:
A bookworm up until the age of 18, I discovered a passion for fitness exercise and movement rather late in life when I began studying Tung Soo Do, a Korean martial art.
Due to the nature of my work for many years, I was frequently moving, and often had to re-start my training usually in a different style.
In an effort to stay competitive through all this, I began devouring any and all information I could find on conditioning and general fitness.
Over the years I have been very fortunate in working for and with a rich diversity of knowledgeable individuals, as well as having a wide variety of clients with a broad range of physical and mental/emotional needs.
One of the most rewarding aspects of this field is the depth and breadth of information. As an avid reader with more than my fair share of curiosity, I have continued to explore all branches and side-roads that I came across relating to fitness, movement and exercise.
In an effort to find the best possible tools to help my clients I have taken training in post acute rehab, yoga, Pilates, Olympic and powerlifting and plyometric sports training
Certifications: ACE, ISSA
Contact: Steve O'Neill
Phone: 916-739-8780
1770 36th Street
Sacramento, California 95816
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Trainers » Personal Trainer
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