Fitness became my passion when I was diagnosed with postpartum depression. I decided that pills were not the answer. There had to be another way.....and there was. After listening to my husband preach to me about fitness and nutrition, I decided to give it a try. I didn't take long before I was absolutely addicted to it. I loved the way it made me feel and it gave me so much more energy. The best part....my postpartum depression was gone! Not only was I happier, but I felt a thousand times better.
I am a mother of three children and I have struggled with weight after giving birth to my second child. I know how hard it is to lose weight. I also know how quickly and drastically you can turn your life around.
I became certified through American Fitness Training of Athletics (AFTA) in 2005. I am passionate about changing your life. I can and will push you past your comfort zone and make you a leaner, stronger, happier, and more self confident person. Nothing makes me happier than helping people achieve their fitness goals and improve their health. I will encourage you without intimidation and keep your spirits high along the road to fitness.
