Regan is a Personal Trainer certified by the American Council on Exercise (ACE). Beginning her business out of her home, Regan's clientele grew solely on word-of-mouth referrals. She is passionate about fitness, nutrition and helping others.
She takes her client's goals very personally and will work just as hard as they do to ensure success and satisfaction. Regan has continued education in Pre- and Post-Natal Fitness, as well as Lifestyle and Weight Management. She also works with special joint and spine conditions such as knee and shoulder rehabilitation and osteoporosis.
Regan's training regimine is unique to every single client - no two clients are trained the same. She also believes in a constant state of variety in exercises to keep the body "guessing" and challenged.
