Fitness and sports have always been an important part of Ron’s life. He reached the pinnacle of his sports career while playing football at Bloomsburg University. He was a four-year varsity letter winner, team captain, and Associated Press All-American wide receiver. Following college, Ron was invited to try out with the New Orleans Saints, Miami Dolphins, and Arizona Cardinals.
Ron graduated from Bloomsburg University with a BS in education. He is currently certified by the National Federation of Personal Trainers (NFPT) and is a certified spinning instructor. Ron specializes in core, bungee, sport specific, marathon, and speed and agility training.
Ron’s mission is to help each and every client surpass their fitness goals. During training sessions, Ron will motivate and guide clients towards enhancing their fitness program utilizing client analysis and education.
Certifications: NFPT
Contact: RON LELKO
Phone: 203.874-3343
125 Old Gate lane
Milford, Connecticut 06460