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Home | Gym | Health Club | Precision Fitness - Cornelius
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Precision Fitness - Cornelius
Biomechanically we are designed to bear great loads and move dynamically in a very efficient and stress free manner. Inactivity, poor posture, lack of proper flexibility, and faulty gait and movement patterns, are some factors that reduce neuromuscular and biomechanic efficiency. Neuromuscular and biomechanic inefficiency not o nly prevents optimal strength, speed, power and body control necessary for peak athletic performance, it also places the body in a position where everyday activates such as walking, bending and lifting become stressful. Many back, neck and joint problems are a result of neuromuscular and biomechanic inefficiency.
Through a thorough pre-training evaluation Precision Fitness professionals identify each clients' specific areas of inefficiency. Applying the principles of anatomy, physiology, biomechanics and nutrition, a customized program is designed and implemented to bring the clients' body into maximum efficiency.
Whether your goal is to look better, feel better or play better, you can be sure Precision Fitness can help!
Contact: Bill Scibetta
Phone: 704-662-8664
8311 Magnolia Estates Drive
Cornelius, North Carolina 28031
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