As a seasoned personal trainer and Clinical Exercise Specialist, Mike DuFur takes to heart the independent goals and limitations of his clients.
Mike is committed to your success. He believes consistency is essential, but understanding the process and how it works will enable individuals to achieve their personal fitness goals.
Whether a person’s objective is improve strength and endurance, slim down, rehabilitate, or manage a chronic disease, his or her achievement depends on both inspirational and professional guidance. Mike DuFur has the experience to meet that challenge.
Education & Qualifications: Masters of Science in Physical Therapy - California State University Sacramento Bachelors of Science in Exercise Physiology - California State University Sacramento Certified Clinical Exercise Specialist - American Council on Exercise (ACE) CPR / First Aid through the American Red Cross 15+ years Experience as a Certified Personal Trainer
Specialization / Available Programs: Obesity / Weight Management Back Stabilization / Core Strength Balance / Fall Prevention Post Rehabilitation Therapeutic Soft Tissue Massage Worksite Wellness Programs Ergonomic Evaluations