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Home | Trainers | Personal Trainer | Mel Salada
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Listing Details |
Mel Salada
Background:
Bachelors of Science in Exercise Science
Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA)
Level One Olympic Weightlifting Coach by USA Weightlifting Organization
Certified Personal Trainer by California State University Sacramento
Allegro I, II, and III trained by Polestar Pilates
Competed in bodybuilding in NPC Organization
Competed in Olympic Weightlifting with Team Sacramento
20+ years in the fitness industry working in retail, personal training, post-acute rehabilitation, and management.
Current CPR
Philosophy:
As a competitive athlete I understand the extent of physical stresses the human body can endure and its ability to adapt as needed. As a husband and a father I understand the importance of staying healthy in order to enjoy all the gifts that life has to offer. Remember the phrase, “at least I have my health?†When all is said and done, our health is what counts the most.
I love outdoor sports. Mountain biking, roller blading, camping, and skiing are my favorite past times.
I workout for fun so that my fun is less of a workout.
Never forget what we are really here for.
Quote:
“I will live my life to its fullest, uninhibited by the fear of failure, driven by my own dreams.†- M.S.
Certifications: NSCA
Contact: Mel Salada
Phone: 916-739-8780
1770 36th Street
Sacramento, California 95816
Also listed in:
 Trainers » Personal Trainer
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