LANZA FITNESS, owned and operated by JAMES LANZA, C.P.F.I., is your best source for a thoroughly circuited FITNESS, NUTRITION, STRENGTH TRAINING and SPORT SPECIFIC TRAINING program in the San Fernando Valley.

LANZA FITNESS is an organization of highly qualified, nationally certified and experienced Fitness Professionals dedicated to helping everyone achieve their fitness goals safely and effectively. From housewives to business executives, professional athletes to children, we can help you lose weight, gain muscle, or just maintain, firm and tighten what you have.

Our Private Training Facility is located in Northridge, California. It is a fully equipped 2,500 square foot upscale state-of-the-art facility containing a vast array of free weights, machines, cardio equipment, rehabilitation stability balls, Spri bands and lots of nice people. In-Home Fitness Training is always available upon request.

Your first consultation is always complimentary! This is where we will talk about your fitness goals and a realistic workout program. We'll also measure your body fat percentage, muscle mass, heart rate and blood pressure. A proper eating strategy based on your daily caloric intake will also be included.