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Home | Trainers | Personal Trainer | James Lanza
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James Lanza
James Lanza, C.P.F.I., has over twenty years of experience in the health club industry. With an extensive background in Biomechanics, Kinesiology, Sports Physiology, Massage Therapy and Nutrition, James has been helping his clients achieve their goals through proper resistance training and body sculpting, cardio-respiratory activity, therapeutic massage and a sound eating strategy.
James has been a dedicated Fitness Professional having only the highest standards in the fitness industry. He is involved in community activities and donates his time, effort and fitness expertise to charitable organizations.
James is also an accomplished Fitness Set consultant and designer. He has designed and implemented Fitness Sets for home and commercial use. If you have the space, James can design a Fitness Set for you.
James spent his High School and College years on the East Coast as a state champion wrestler, although baseball, football and track and field were also favorite activities. He has spent many years coaching and instructing everyone from youngsters to adults on proper resistance training, sports specific training, core balance and training for daily functional activity.
CERTIFICATIONS
National Academy of Sports Medicine (NASM)
International Sports Sciences Association (ISSA)
American Red Cross - CPR/First Aid/AED
Member of the Northridge/Porter Ranch Chamber of Commerce
Certifications: ISSA, NASM
Contact: James Lanza
Phone: 818-718-1937
9149 Reseda Blvd
Northridge, California 91324
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