On location, my workouts are made to last as little as 20 minutes or up to an hour, depending on your schedule while in the privacy of you home or place of business.
· No matter what your fitness level I will work personally to guide you along with support and motivation.
· One on one attention
· Professional training designed to meet a woman's needs
· Nutritional guidance
· Affordable
· Equipment is provided
· Pilates
· Free Weights
I've worked in the fitness industry for over 9yrs with a Certification in Sports Therapy and Personal Fitness Training. I've also worked in the natural foods industry for over 4 years so I have hands on understanding of the benefits of not only a healthy diet but the proper use of nutritional supplements can offer some benefits as well. Being healthy is a lifestyle, as a mom I can understand how hard it can be to balance family and exercise and working full or part-time.
Serving Yucaipa, Redlands, Palm Springs, Beaumont, and Banning.
