Emerson Sport Training & Fitness is a one of a kind sport and personal training facility.

To date, sport training and conditioning has primarily been a service offered only to professional and top collegiate athletes. We now bring these same unique services to you so you too can benefit and improve your performance in any sport or activity you desire.

We will help you accomplish this by focusing on your needs/wants (goals), doing baseline testing/measuring, screening for injuries/potential limitations, formulating a personalized plan and then making it happen by applying the specific training & conditioning essentials required of your sport.