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Home | Trainers | Personal Trainer | Cheryl Westerman
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Cheryl Westerman
Welcome to the SCULPTmoves Small Group Fitness Program!
To all my Fitness Friends... Hello, my name is Cheryl Westerman creator of the SCULPTmoves Small Group Personal Training Program. I have been in the Fitness Industry for over 20 years keeping current on new and updated information. I LOVE teaching Group Exercise, but it does not focus on a participant's individual needs.
Do you like people? I developed a small semi-private Group Training Session that is probably the right choice. Are you looking for excellent fitness guidance, a planned approach to activity, exercise correction, enthusiasm and lots of motivation? My policy reflects the following train of thought...Small Group Training is a special priviledge extended to my clients. I do this because it can make training affordable or more enjoyable to certain clients.
My concept of group training is efficient and cost-effective. I do my best to coordinate client interest and have it materialize into a scheduled reality. This workout is for the beginner to the advanced participant and is the start of an ongoing process where we work as a team (client/trainer)to define your goals, interest and desires. Overtime, we'll outline your program plan to achieve the results you are looking for. Fitness testing, Assessments (including Blood Pressure, Body Fat, Body Measurements), the "before" and "after" photo are motivational tools and are encouraged before attending your first SCULPTmoves session.
Certifications: ACE
Contact: Cheryl Westerman
Phone: 512-755-9117
608 Gateway Central, Suite 103
Marble Falls, Texas 78654
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 Trainers » Personal Trainer
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