I am passionate about health and fitness, and with over 9 years experience working in the fitness industry, I have decided to expand my experience through a Fitness Together franchise.
I have a background in working with special populations, with people who are high risk, and have type 2 diabetes. I have worked with the University of Washington research team who has proven that diet and exercise help prevent or delay the onset of type 2 diabetes.
I have successfully owned and operated my business for over 4 years and working one-on-one with individual clients to help them attain their fitness goals.
My mission is to help each client achieve their health and fitness goals through education and support in making important lifestyle changes.
I hold an ACSM (American College of Sports Medicine) certification, and a degree in health and fitness technology. I am certified Basic Life Support instructor through the American Heart Association.
