Body & Soul Workout was named Best Natural Fitness Studio by Los Angeles Magazine and has been defined as a "fitness sanctuary". Offering clients an alternative to factory-style gyms, Body & Soul focuses on the mind-body connection.
Body & Soul is known world-wide for it's spinning program but also has Sandi Shapiro whose Total Body Technique class is known as one of the toughest classes in the city! Yoga and Body Sculpting classes are also on the schedule.
ELLIPTICORE? is now at Body & Soul Workout.
ELLIPTICORE? is a 45 minute class on an Elliptical machine. Using the upper body and core for a full body workout. Designed by Tevia Celli, ELLIPTICORE? has teamed up with Spirit Fitness and their Elliptical machines. Classes are going great at the studio and you need to sign up to guarantee a space in class.
ELLIPTICORE? will be featured in In Style, Shape, C Magazine, Competitor Magazine and Self in January and Febuary of 2007.
