Most trainers charge an arm and a leg. Keep your body parts intact and looking great with veteran trainer Fran Riggs. Fran's an in-demand personal trainer with 30 years experience and industry recognitiion, a presenter at the renown Cooper Institute who has earned top educational credentials. Fran combines knowledge with humor for creative training sessions. Her background in dance, group exercise and aquatics informs her exercise prescription. Clients include professional dancers and cheerleaders. Fran specializes in training for perimenopausal women. She offers expertise in circuit training which is the most effective method of training according to the Cooper Institute. Fran offers personal and virtual training at the gym, the pool or in your home. Contact Fran at 214-929-8096 or friggs1@sbcglobal.net.
